Our bodies can handle a lot of CBD and there are little to no side-effects known. Studies show that a daily dosage of 6000mg has nearly no side-effects. This dosage of 6000mg is the equivalent of 15 bottles of CBD oil 4%. Yet it’s in your own best interest to start on a low dosage. This makes it much easier to find your lower limit, and to discover at which dosage you start to benefit from CBD. For example: start with 5 to 10mg of CBD a day, and increase this by another 5 to 10 mg every few days, until you reach the desired effect.
Even if you’re an experienced CBD user, it’s best to adhere to this guideline. Are you thinking about changing the concentration, method of consumption or the type of CBD product? Increase the dosage slowly. This way it’s going to be much easier to tell the difference between the new approach and the old one, and to adjust if necessary.
Apart from this, we always recommend consulting your physician about using CBD in combination with other (prescription) drugs. Your physician can give you a personal advice.