When to take CBD?
CBD oil can be taken during or right after a meal: there is evidence to suggest that the biological
availability of CBD can be improved by foods high in unsaturated fats. We also advise against
taking CBD late at night or before bedtime, as it may result in an energy boost, although this varies
from person to person.
The best way to begin taking CBD oil is to divide ingestion into three doses a day. As an example,
CBD can be taken after each meal. This allows it to easily fit into a daily routine, while at the same
time guaranteeing a constant CBD bodily intake. We advise experimenting with the dosage to
decide what makes you feel most comfortable.